What I Can Do For You
What I Can Do For You
A remedial massage is a more thorough massage that works deeper between the body’s muscle layers. Remedial massage can help in a number of ways by relieving stress, restoring well-being and easing pain. If you have suffered an injury, remedial massage can definitely help a number of conditions including:
Alternatively, regular massages can also help in the prevention of injuries by boosting your body in a number of ways such as:
Whatever you need, I am here to help. If you would like a sports massage in Deganwy Llandudno, Conwy, please get in touch to arrange a consultation.
To ensure that I provide you with the correct treatment, it is essential that I discover why your body is in pain or discomfort. If you are suffering pain you may have no idea what type it is, and why it is occurring. I will use my decades of experience to conduct a thorough examination and identify the reason for your body’s pain, for example if it is muscular, or if it is joint, if you require massage, or if you need a complete lifestyle change. Whatever you need, I will then be able to work with you to devise a programme which will help you make the changes necessary in your life. If you need a health consultation service, an examination or sports massage in Chester, Wrexham or North Wales, then please get in touch to book an appointment.
Some sports, or activities put a greater strain on specific muscle groups. As such a sports massage is not just for athletes, but for anyone who puts their body under ongoing strain, or anyone with a physically intense job. When you put your body under continuous stress, it is more prone to injury.
A regular massage can focus on these areas which will help maintain tone and flexibility and leave your body less prone to tears, injuries and stiffness. I will also help your body to increase circulation, reduce muscle tension and boost performance, amongst a number of other things.
Before an event, a massage will enhance the warm up and help prepare your body before the strain. After the activity, a sports massage will reduce stiffness and speed recovery.
If you have sustained an injury, I can help rehabilitate you with a programme that will aid your body’s restoration. My massage techniques will identify find the source of the problem and help you on the road to recovery.